Wondering if you can feel dust mites crawling on your skin? Learn the truth about dust mites and how to alleviate allergy symptoms in your home,
Dust mites are common in our homes and their presence is impossible to completely eliminate despite extreme cleaning standards. Research shows that at least 45 percent of young people with asthma are allergic to house dust mites. Unlike seasonal allergies caused by mold and pollen, people whose bodies react to house dust mites often experience symptoms year-round.
Can You Feel Dust Mites Crawling on You?
The short answer is no, you cannot feel dust mites crawling on you. Due to their minuscule size and lack of any sensation when they come into contact with human skin, it is virtually impossible to feel dust mites moving around. While the idea of these pests crawling on us may be unsettling, rest assured that you are not likely to experience any physical sensation from them.
The dust mite does not bite, its size is only 0.1-0.5 mm. You will definitely not find it with the naked eye. You can understand that your bedroom is occupied by parasites only by indirect signs. Allergy to dust mites is especially dangerous for children and people with weakened immunity.
Dust mites are everywhere where there is dust. The reasons for their appearance can be irregular wet cleaning of premises, massive piles of things, old bed linen or its rare washing, heavy and thick curtains, and so on. Also, parasites actively reproduce if not enough attention is paid to the treatment of corners, surfaces under furniture. A risk factor is the dustiness of the area in which the apartment is located.
Dust mite allergy is not dangerous and you have to get used to living with it . The reality is that dust mite allergy can affect health in different ways, altering the quality of life of people who suffer from it. These alterations can cause important reactions, such as severe asthma episodes that are difficult to control. It is an allergy that must be taken seriously.
How to Get Rid of Dust Mites Crawling on You.
To get rid of dust mites, you need to thoroughly wet clean the premises and create conditions in which the parasite cannot comfortably exist.it is better to refuse carpets in the room. Such coverings can accumulate a large number of various organic residues and eventually become a breeding ground for dust mites. Those who are not ready to completely give up this interior item are advised to regularly dry clean their carpets.
- Regularly remove dust from the premises, especially in places where it accumulates the most and is most difficult to access.
- Parasites love high humidity. If you reduce the level in the room, the mites will die.
- You should get rid of old and unnecessary things.
- Remove heavy textiles from the windows and replace them with light tulle ones.
- It is better to wash bed linen every week at a temperature of at least 55 degrees.
- You can install an air purifier that can capture particles up to 30 microns.
- It is better to buy a vacuum cleaner with an aquafilter or a HEPA filter, which reduces the emission of sucked dust. There are also models that are specially designed to combat dust mites.
- It is better to throw away old pillows and blankets, as well as soft toys.
- You can take the laundry outside into the sun – the parasites die under the influence of light.
- Dust mites are afraid of cold, so some things can be put in the freezer after wrapping them in a bag.
- Replace down and feather bedding (pillows and blankets) with synthetic ones.
- It is better to avoid furniture with soft upholstery and choose one covered with leather or its substitute.
While you may not be able to feel dust mites crawling on you, their presence can still impact your health if you are allergic to them. By understanding the habits of dust mites and taking steps to minimize your exposure to them, you can improve your indoor air quality and reduce allergy symptoms.