Discover funny ways to break the ice after a fight and repair any rift with humor and lightheartedness. Use jokes, challenges, and memories to lighten the mood!Conflicts are inevitable in any relationship, so it is important to learn how to get out of them. So, you’ve been yelling at each other for three hours. Or arguing for 20 minutes. Or fighting and making up all weekend. Either way, you’ve probably said a lot of mean things. Anger got the better of you, your feelings were hurt—it happens. The most important thing after a fight is the steps you take to reconnect.

Funny Ways to Break the Ice After a Fight.

In order to improve our ability to break the ice with strangers, techniques to eliminate approach anxiety, fear of rejection and fear of judgement are also very important: we all have at least one of these three fears when we are about to approach a stranger we like or an important person who can help us at work.

It is impossible to always agree with each other on everything. A relationship without disagreements is a relationship without productivity. Conflicts show that there is something to work on in a couple and that each partner strives to achieve a greater goal in their own way. But sometimes quarrels get out of control. Therefore, it is important to learn how to behave correctly during and after them.

1. Take notes about your feelings. Write whatever and however you like — the process itself resembles meditation and helps you better understand your thoughts. If you want to share some of them with your partner, give them the notes. Even if you keep them for yourself, it will be easier for you to understand the situation.
2. Resolve the conflict as quickly as possible. Of course, if it is possible. Explain to your partner what made you angry. Tell him what you think will help solve the problem now and prevent it in the future. The sooner you discuss everything, the better. If you continue to be angry and do not want to talk, say so. Acknowledge your emotions and think about when you will be able to cope with everything.
3. Give your partner space. We all deal with conflict differently.
4. Let your partner make the first move. Let them set the tone of the conversation. If they don’t feel like joking after a fight, then neither should you.
5. Clean your house. Clean every corner. Don’t demand recognition or boast that the toilet is now spotless. Just keep yourself busy with something productive.
6. Play with the kids. Turn your attention to them. This will help you cool down, if needed, and channel your emotional energy into something useful.
7. Take care of yourself. You and your partner need to deal with a problem in your relationship, and to do that, you each need to take care of yourself first. So exercise or take a bath and make a face mask (just not a homemade one ).
8. Make up in front of your children. They learn by watching adults. Your reconciliation will show them that people can quarrel, but that doesn’t mean the relationship can’t be saved.
9. Make your partner laugh. Research shows that even just smiling can relieve stress and make us happier. And when you laugh together, you not only defuse the situation after a conflict, but also find a foothold in the relationship.
10. Give a silly apology card. The sillier it is, the better. And the faster the remaining tension will go away.
11. Send a sincere love letter. Write that despite the quarrel, you remain close and do not stop loving your partner. It is important for him to know about your feelings, even if he does not admit it, and you need to remind him of your love .
12. Say that you hear your partner. It’s important not to just say, “I hear you.” Explain your partner’s point of view in your own words so that they can be sure that this is really the case.
13. Do a boring or annoying task that you’ve been putting off for a long time. Organize your clothes racks or fix your door lock. This small gesture will not go unnoticed.
14. Think about how your decisions and actions could have affected your partner. Take 20 minutes and go over everything you said and did in your head.
15. Affirm that your partner is a good person. Find the right moment and tell them that they are a great parent, lover, friend, colleague, or whatever. And back up your words with evidence. This will help smooth out any rough edges.
16. Think of what needs to be done to ensure that the conflict situation does not happen again. Sit down and analyze with your partner what happened and how to avoid it in the future.
17. Put on some music. Something you both like. It will fill the silence.
18. Admit your mistakes. If you were wrong, say so, and then silently listen to what your partner thinks and feels about it.
19. Listen to your partner. Especially if he wants to talk about the quarrel and you have both cooled down enough. Don’t defend your reactions and actions, but just let your loved one talk about his emotions.
20. Watch something together that you’ve previously refused to watch . Even if you still don’t want to, do it.
21. Order the fast food you often ate together when you were dating. Consider it an olive branch, only fatter. Especially since quarrels make you hungry.
22. Plan something your partner has been wanting to do together for a long time. Dinner at a restaurant, a joint vacation, or a game of bowling – it doesn’t matter what, organize it right now.
23. Give your partner a rest. Let him sleep in all weekend. Take the kids for a walk and leave him at home in silence. Or get up early and cook breakfast for him . Take care of everything that will make the rest comfortable.
24. Take responsibility for the words you said in anger. Explain that you lost your cool at the time, don’t bring up your partner’s words or blame them. Apologize for the specific outburst and move on.
25. Explain what triggered you. If something during the argument made you really angry, explain why. For example, “I felt like you were attacking me.” It’s important to understand what exactly caused the strong emotional reaction, and remember that your partner probably didn’t mean to make you angry.

Any action from this list will help smooth out the conflict and return to a calm life.